11 April 2012

SLEEP DEBT

According to studies conducted in recent years, people sleep less than years ago. But, why do we sleep less than before? Maybe we need fewer hours to sleep, or we don’t take care of our health.

It’s true that now we can be more entertained , it is easier to do more things, like playing sports, watching TV… but can these things take away our hours of sleep? As we do more things, we are more stressed. For this reason, our lives are faster than before, although we live longer. A person needs eight hours of sleep every night and if we don’t sleep eight hours, we are tired and we have health problems.

In conclusion, if we don’t get enough sleep, we will have serious problems in the future, and then there will be no solution. So if we want to live as well as before, we have to take care of our health and for that we need to sleep more. 

2 comments:

  1. Check the use of "care"
    Correct the mistakes and keep the corrections underlined or in red, I'll give you the final correction in blue.

    ReplyDelete
  2. Good correction, but I've corrected two more mistakes. Once you've read it, erase the red words.

    ReplyDelete