Nowadays people sleep less than 20 or 30 years ago. An adult needs eight hours of sleep per night, but why do we sleep less? Do we need to sleep less than before? Or are we damaging our health?
From my point of view, our lives are faster than before. Modern life is more stressing and we have lots of things to do every day, so we sleep less in order to have more time to do those things. To my mind, we’re reducing our hours of sleep because we need more time to do things such as homework, study, housework… Moreover, when we don’t sleep enough hours, we’re causing health problems and we are overcharging our body. We need to rest because our body needs to repose.
In my opinion, if we don’t start to sleep more hours we’ll have serious health problems in the future because our body won’t be able to bear it.
notice there is a verb missing. Probably a typing mistake.
ReplyDeleteGood job!